May 2, 3, 4

Breast Health Workshop

with Sat Dharam Kaur ND

Change the statistics – become a Breast Health Ambassador
Location: Four Points Sheraton, $250 (subsidies available)

Become a Breast Health Ambassador to teach women how to be proactive in maintaining breast health. This course is based on aspects of Sat Dharam Kaur ND's book "The Complete Natural Medicine Guide to Breast Cancer". You will learn tools to help women both prevent and recover from breast cancer using Kundalini Yoga, diet and detoxification, specific supplements, psychological and spiritual exercises and environmental activism.

On completion of the course you will have solid information and yoga sets to utilize in workshops focused on breast health for women. This course is meant for women interested in improving their health, health care practitioners and yoga instructors.

Course Outline:

Friday, May 2, 7:30 – 9:30 p.m

(at the Yoga Lounge in Canmore – a part of public event)

• Get to know your breasts and lymphatic system
• Kundalini Yoga for breast health and lymphatic circulation
• Pranayam to balance body rhythms and increase melatonin levels

Saturday, May 3, 9:00 a.m. – 5:00 p.m.

• Understand how hormone health relates to breast health
• Kundalini Yoga and pranayams for glandular balance
• Decrease breast cancer risk by being aware of environmental links to breast cancer
• Kundalini Yoga and meditation for detoxification and balancing your electromagnetic field
• Learn how to create your own seasonal detoxification program
• An overview of sauna detoxification

Sunday, May 4, 9:00 a.m. – 4:00 p.m.

• Healthy breast diet
• Kundalini Yoga for disease prevention
• Nutritional supplements for breast health
• Immune enhancement through herbs, supplements and Kundalini Yoga
• Living with meaning, purpose and prayer
• Closing ceremony

For more information and to register please send an email to office@pinkandgreenribbon.com with Sat Dharam Workshop in the email title. For more information about The Healthy Breast Program visit www.healthybreastprogram.on.ca or contact Sat Dharam Kaur at (519) 372-9212 Fax (519) 372-2755 or email sdk@log.on.ca.